Rock Climbing Rope, Gym Rope with Iron Hook 3.8x300cm Hemp Rope Climbing Fitness Rope Arm Power Training Practicing Rope for Gym Fitness Climbing

1. The rope made of quality hemp rope, eco-friendly, wear resistant, hard to skid, . 2. With iron hook to fix, easy to install and use. 3. Special ethylene rubber band in the handle, prevent from loosing both ends of the hemp rope. 4. Can effectively exercise your arms, waist and abdomen power. 5. Multi-purpose: can do physical training rope, fighting rope, fitness rope, rope, climbing strength rope, etc. Spec: Features: 1.The rope made of quality hemp rope, eco-friendly, wear resistant, hard to skid, . 2.With iron hook to fix, easy to install and use. 3.Special ethylene rubber band in the handle, prevent from loosing both ends of the hemp rope. 4.Can effectively exercise your arms, waist and abdomen power. 5.Multi-purpose: can do physical training rope, fighting rope, fitness rope, rope, climbing strength rope, etc. Specifications: Material: Hemp rope + iron Color: As picture Size(diameter*length): Approx. 3.8*300cm/1.5*118.1in Training ways: One is the combination of hands and feet, the two hands hold the straight arm overhanging, then the abdomen bends the leg to hold the rope, the legs are straight, and the flexor pulls up; the other only uses the upper limbs, the hands hold the rope, the legs are suspended, with both arms pushing up the body, with inertia, the hands alternately change upwards in time to make the body rise. When lowered, you can use two legs to clamp the rope. Do not slide down quickly to prevent the palm from rubbing. Do not off when the ground is high to avoid falling. Packing List: 1*Climbing Fitness Rope

• 【Eco-Friendly & 】- Our rock climbing rope is and wear-resistant, made of hemp rope. Known for its durability and non-skid properties, this rope promises a remarkable experience.
• 【Convenient Installation】- With our gym rope you enjoy the leisure of easy installation and usage, courtesy its iron hook, making it hassle- and readily accessible for all your fitness routines.
• 【Smart Design】- Outfitted with a special ethylene rubber band in the handle, our Training Fitness Rope prevents loosening at both ends, providing a firmer grip and secure workout sessions.
• 【Effective Exercise】- An excellent fitness tool, our gym climbing rope provides an effective workout for your arms, waist and abdomen, empowering your overall body strength.
• 【Versatile Use】- Designed as a multi-purpose tool, this workout rope serves various physical training needs - be it a battle rope, fitness rope, climbing rope, offering diverse and beneficial offerings